Free 20-Minute Video Guide
Coping with Pelvic Changes After Gynae Cancer
Practical advice and clinical guidance with Specialist Nurse Rachel.
Rachel Mugnai
Specialist Cancer Nurse · 25+ years
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What's inside the guide
A calm, practical 20 minutes — designed to help you feel informed and supported
Navigating pelvic changes safely
Understand bowel, bladder, and intimate health changes post-treatment — what is normal, what needs attention, and how to manage them day to day.
Practical daily management strategies
Evidence-based, specialist-nurse-endorsed strategies you can use straight away to feel more in control of your body and your recovery.
Rebuilding confidence and body awareness
Gentle, step-by-step guidance to help you reconnect with your body and rebuild confidence — without feeling overwhelmed.
Free, confidential, and created by a registered specialist cancer nurse.